Friday, October 30, 2015

Gluten Free Dairy Free Pumpkin Spice Muffins!!!

Here is a great fall recipe that is gluten free, dairy free, and completely healthy!




What you will need:

1 cup of almond butter
1/2 cup of pumpkin puree (you can use canned puree or I made my own using a fresh pumpkin)
2 eggs
A dash of baking soda
A dash of salt (I used sea salt)
1 Tablespoon of pumpkin spice (I will include how to make your own at the end of this recipe)
6 tablespoons of maple syrup. 

Preheat oven to 350 degrees. 
Mix all ingredients together in large bowl. 
Line a muffin pan with 12 muffin cups.  (I recommend muffin cups because these muffins are very sticky)
Fill the muffin cups about 3/4 full. 
Bake for 20 Minutes! 
ENJOY! 

*This recipe makes 12 pumpkin spice muffins. 

*Pumpkin spice: 1 1/2 teaspoons cinnamon 
                              3/4 teaspoon ground ginger
                              1/4 teaspoon ground nutmeg
                              1/8 teaspoon ground cloves. 

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